1st lesson free
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Rohan
- Rate L258
- Response 18h
-
Students4
Number of students Rohan has accompanied since arriving at Superprof
Number of students Rohan has accompanied since arriving at Superprof
L258/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
- Bikram yoga
Yoga for Mind, Body, and Soul Are you looking for a way to improve your physical and mental health? I am a professional pianist with 5 years of experience. I also offer private yoga lessons for those
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
- Bikram yoga
Lesson location
About Rohan
My name is Ritesh Kumar. I am a professional pianist with 5 years of experience. I am passionate about yoga and I believe that it can help people to live happier, healthier lives. I offer yoga classes for all levels, from beginner to advanced. My classes are designed to be challenging, but also fun and relaxing. I will help you to learn the basics of yoga and to build a strong foundation of practice. I also offer private yoga lessons for those who want one-on-one attention. Private lessons are a great way to learn at your own pace and to get personalized instruction. If you are interested in learning more about yoga, please contact me today. I would be happy to answer any questions you have and to help you get started on your yoga journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I approach yoga teaching as a way to help students connect with their bodies, minds, and spirits. I believe that yoga is for everyone, regardless of age, fitness level, or experience. My goal is to create a safe and supportive space where students can explore the many benefits of yoga. My teaching techniques and methods are based on the principles of alignment, breathwork, and mindfulness. I use a variety of cues and adjustments to help students find their own alignment in each pose. I also encourage students to focus on their breath as they move through the sequence. This helps them to stay present in the moment and to connect with their bodies on a deeper level. The usual structure of my classes is as follows: Warm-up: This is a gentle introduction to the practice, designed to prepare the body for the more challenging poses that will follow. Sun salutations: Sun salutations are a series of flowing movements that help to build heat and energy in the body. Poses: This is the main part of the class, where students practice a variety of asanas (yoga poses). Cool-down: This is a gentle way to end the practice, designed to help the body relax and return to its natural state. I believe that my special features as a yoga teacher include my passion for yoga, my commitment to safety, and my ability to create a supportive and inclusive environment. I am also a certified yoga therapist, which means that I have additional training in the use of yoga to address specific health conditions. My classes are intended for all levels of experience, from beginners to advanced students. I offer classes for children, adults, and seniors. I also offer prenatal and postnatal yoga classes. I believe that yoga is a powerful tool for physical, mental, and spiritual well-being. I am committed to sharing my knowledge and passion for yoga with others. I hope that my classes will help students to find their own path to health, happiness, and peace.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I am writing to recommend Ritesh kumar for the position of yoga teacher at your studio. I have been taking Ritesh kumar classes for the past year and I have been consistently impressed with their teaching skills. Ritesh kumar is a patient, understanding, and encouraging teacher who has a deep understanding of yoga and its benefits. They are able to create a safe and supportive environment where students of all levels can feel comfortable and challenged. I highly recommend Ritesh kumar for any yoga.
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Rates
Rate
- L258
Pack prices
- 5h: L1,288
- 10h: L2,576
online
- L-34/h
free lessons
The first free lesson with Rohan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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