Shona
- Rate L26
- Response 1h
L26/hr
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- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Yoga Helps you to stay calm, creative, and spontaneous, Strengthens the mind, and improves focus. It also Helps you get stress-relief and relaxation and Enhances your decision making and problem solvi
- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Shona
I am a cool calm person who is interested in learning new things and interacting with people and networking with them. I have a jolly personality and is interested in self development. Yoga is one of the things helping me in self development
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
They will increase there inner core energy and develop their focus power through yoga. Yoga gives meaning to everyday tasks. It also helps a person in developing meditative skills. Which helps us to be calm during any stressful situations too.
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Rates
Rate
- L26
Pack prices
- 5h: L130
- 10h: L260
online
- L26/h
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