Anurag - Yoga instructor - Delhi
Anurag - Yoga instructor - Delhi

The profile of Anurag and their contact details have been verified by our experts

Anurag

  • Rate L258
  • Response 1h
Anurag - Yoga instructor - Delhi

L258/hr

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  • Yoga

Yoga is one of my favourite think. I'm doing it daily in morning.

  • Yoga

Lesson location

About Anurag

Yoga is not a religion; it is a way of living that aims towards 'a healthy mind in a healthy body'. I want every single person live long. Yoga is a way to maintain our body. I'm sharing my knowledge with you because of my love for yoga.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Yoga is very easy to learn.The true essence of yoga revolves around elevating the life force or 'Kundalini' at the base of the spine. The ultimate goal of yoga is, however, to help the individual to transcend the self and attain enlightenment. As the Bhagavad-Gita says, "A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone."

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Rates

Rate

  • L258

Pack prices

  • 5h: L1,031
  • 10h: L1,719

online

  • L258/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

The first free lesson with Anurag will allow you to get to know each other and clearly specify your needs for your next lessons.

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