Yoga teacher and ayurvedic consultant offers one-to-one yoga tailored for your requirements. This can address health conditions, both physical and mental, plus assistance with mastering emotions.

I have been attending various yoga classes and workshops that Liz has run over the years; one such 6 week w/shop combining yoga and Ayurveda, her presentation is very clear and her knowledge is extensive. She is very sensitive and expertly adapts postures to suit all. I have felt supported and have learnt a lot from her.

I have been taking Yoga classes with Liz for several years.
I feel so lucky to have found her. She takes us through the yoga practice clearly and calmly, and encourages us to work at our own pace.

Liz is very professional, caring and supportive. I know she has studies for many years to gain her yoga qualifications. I felt safe in my session with her. I would recommend her to friends

I met Liz by chance, and then when I had problems with my back I remembered to call her. She was great, and organised a zoom type session giving me a practice that helped immensely. I have it downloaded on my phone so I am able to go back to it if the problem recurs. I would highly recommend!

I am a keen yoga student and have attended many different classes throughout my adult life.
I have been attending yoga classes with Liz for the past 6 years.
I have found her to be a reliable, conscientious and thoughtful teacher. I like her cheerful, practical approach and the gradual progression towards more challenging postures.
Liz always considers individual needs in a class of mixed ability so it feels very safe for beginners and experienced alike.
I appreciate the emphasis on breathing techniques and the opportunity to attend classes looking more deeply at particular aspects of yoga. eg balance/relaxation.
I always feel refreshed and energised after her classes and I recommend her without reservation.