The profile of Alex and their contact details have been verified by our experts
Alex
- Rate L245
- Response 1h
-
Students3
Number of students Alex has accompanied since arriving at Superprof
Number of students Alex has accompanied since arriving at Superprof
L245/hr
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- Yoga
- Kundalini yoga
I m a yoga teacher Kundalini classes Online Help reduce stress and fatigue My Instagram sashateaches.yoga, not often here, please message there
- Yoga
- Kundalini yoga
Lesson location
About Alex
My name is Sasha, I am a Kundalini Yoga teacher. This type of Yoga I so much love because it completely transformed my life from being lost to becoming stable and realized.
Yoga and meditation became my biggest passion since I was 17 years old, now I’m 28.
Teachers trainings that I had:
1st Level of Higher Yoga (Institute of Dasha Kabolova)
Kundalini yoga practices for effective Communication (Vishuddha chakra)
The Ancient art of meditative Healing
Kundalini yoga practices for Prosperity
How to conduct consultations and select a Personal yoga Practice
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
What is Kundalini Yoga?
This type of yoga was created 2,000 years ago for people who live in society, have work and family, so it works faster and more powerfully
Unique meditations and practices works more accurately than regular yoga, since they are selected by sensations for a specific group of people
Renews the nervous system
Relieves emotional tension in the body
Works with the brain and creates balance between the brain hemispheres
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Rates
Rate
- L245
Pack prices
- 5h: L1225
- 10h: L2450
online
- L245/h
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