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Soumili Sanhha
- Rate L86
- Response 1h
L86/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yoga Nidra
Yoga teacher with experience of 5 years. Healthy life and weight management
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Soumili Sanhha
I have suffered from obesity, depression, social taunts, etc. I had no one to guide me. So, I have started to connect with people to support them, guide them, and help them stay away from hospital beds. Stay happy and fit.
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I start with meditation to relax the body and mind. Then I prefer warmup and breathing exercises further proceeding to asanas that provide benefits to all the body ending with cardio. I am student friendly and love to communicate passionately.
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Rates
Rate
- L86
Pack prices
- 5h: L430
- 10h: L860
online
- L86/h
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