1st lesson free
The profile of Pravishnu and their contact details have been verified by our experts
Pravishnu
- Rate L86
- Response 1h
L86/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Yoga Therapy & Mental Health Coach | Sound Healing | Meditation & Advanced Special Techniques. (Sleep Special Techniques).
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Pravishnu
I am a Yoga Therapy practitioner specializing in sleep improvement, advanced stress management, and mantra healing.
My approach focuses on regulating the nervous system through therapeutic asanas, pranayama, deep relaxation, and sound-based techniques.
I combine traditional yogic wisdom with a scientific understanding of mind-body healing.
My sessions are personalized to help individuals overcome stress, anxiety, and sleep disturbances.
I offer both online and offline classes designed for real, lasting transformation.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Transform Your Sleep. Master Your Stress. Heal From Within.
Are you struggling with poor sleep, constant stress, anxiety, or mental exhaustion?
I offer specialized Yoga Therapy sessions designed to reset your nervous system and restore deep balance.
I don’t teach “general yoga classes.”
I provide targeted therapeutic techniques focused on real results.
My Specialization:
Advanced Sleep Enhancement Techniques
Therapeutic Asanas for nervous system regulation
Powerful Stress Management Protocols
Deep Relaxation & Yoga Nidra-based practices
Mantra Healing & Sound Vibration Therapy
Emotional and Mental Energy Cleansing
---
What Makes My Classes Different?
Science-backed + Traditional Yogic Wisdom
Personalized sessions based on your condition
Structured techniques for long-term results
Focus on nervous system healing, not just stretching
My approach works especially well for:
* Insomnia & disturbed sleep
* Chronic stress & burnout
* Anxiety & overthinking
* Emotional imbalance
* Students facing exam stress
* Working professionals under pressure
---
Available Formats:
Online Live Interactive Sessions
Offline In-Person Classes
This is not just a yoga class.
It is a complete mind-body reset experience.
If you are ready to improve your sleep, regain mental clarity, and experience deep inner healing — let’s begin.
See more
Rates
Rate
- L86
Pack prices
- 5h: L430
- 10h: L861
online
- L86/h
free lessons
The first free lesson with Pravishnu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Bengaluru
Isabela
London, United Kingdom & Online
- L995/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- L428/hr
Megha
Bengaluru, India & Online
- L206/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- L538/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- L154/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- L257/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- L103/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L206/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- L765/hr
Vasudha
Paris 16e, France & Online
- L1,434/hr
Aacharya B S
Secunderabad, India & Online
- L326/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- L543/hr
Vishuddhi
Gopanpalle, India & Online
- L172/hr
Romina Alexia
Colegiales, Argentina & Online
- L391/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- L882/hr
Paola
Cerqueira César, Brazil & Online
- L658/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- L664/hr
Lola
Alacant, Spain & Online
- L383/hr
Sung-ah
Paris, France & Online
- L1,148/hr
Renata
Millburn, United States & Online
- L577/hr
- 1st lesson free
-
See Yoga tutors
