The profile of Sonu and their contact details have been verified by our experts
Sonu
- Rate L170
- Response 1h
L170/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Ashtanga yoga
Yoga trainer Completed my yoga course from kevlaydham institute of yoga. Certified yoga trainer
- Yoga
- Ashtanga yoga
Lesson location
About Sonu
Hello everyone,
I am a certified yoga trainer. I am providing yoga classes from last 2 years. I have worked with many clients one-on-one as well as in group settings. I am passionate about helping people to lead a healthy and balanced life.
I specialize in teaching Hatha yoga. Hatha yoga is a system of physical postures, or āsanas, and breathing techniques, or pranayama. Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises for inner peace.
I design customized yoga programs according to the needs of my clients. My programs are based on the principles of alignment, breath work and mindfulness. I focus on providing a safe and supportive environment where my clients can explore their practice and experience the transformative power of yoga.
If you are interested in learning yoga and incorporating it into your life, then I would be happy to work with you.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is an ancient Indian practice that involves physical, mental, and spiritual disciplines. The physical aspect of yoga is called Hatha yoga, which involves the practice of Asanas (yoga postures) and Pranayama (breathing exercises), to maintain a healthy body and mind. The mental and spiritual aspects of yoga are called Raja yoga, which involve the practice of meditation and mindfulness.
See more
Rates
Rate
- L170
Pack prices
- 5h: L850
- 10h: L1700
online
- L170/h
Similar Yoga teachers in Mumbai
Isabela
London, United Kingdom & Online
- L983/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- L418/hr
Megha
Bengaluru, India & Online
- L170/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- L527/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- L153/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- L254/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- L322/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- L102/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L203/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- L756/hr
Vasudha
Paris 16e, France & Online
- L1,418/hr
Ana Beatriz
Copacabana, Brazil & Online
- L531/hr
Vishuddhi
Gopanpalle, India & Online
- L170/hr
Romina Alexia
Colegiales, Argentina & Online
- L374/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- L871/hr
Paola
Cerqueira César, Brazil & Online
- L643/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- L655/hr
Deep
San Francisco, United States & Online
- L814/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- L378/hr
Sung-ah
Paris, France & Online
- L1,134/hr
-
See Yoga tutors
