1st lesson free
Peter's email address and phone number have been validated.
Peter
- Rate L815
- Response 1h
-
Students7
Number of students Peter has accompanied since arriving at Superprof
Number of students Peter has accompanied since arriving at Superprof
L815/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Stretching
- TRX
- Aerobox
Award-Winning Personal Trainer with over 6 years of experience providing personal training and group class sessions in Markham (Trilingual from Hong Kong)
- Personal training
- Bodybuilding
- Stretching
- TRX
- Aerobox
Lesson location
About Peter
I am passionate about fitness because it changed my life physically, mentally and spiritually. And this is the reason why I want to share same benefits with my clients and help them to achieve their goals.
In my fitness journey during the past 10 years, I experienced a lot of unhealthy approaches that could be avoided. Armed with my own experience, I will make sure this won't happen to you!
Being a men's physique athlete, I know extreme methods are not suitable for everyone. So, let's be consistent and build up your long-term healthy lifestyle from today!
- DTS Level One Coach
- NASM Certified Personal Trainer
- Precision Nutrition Level One Coach
- Stick Mobility Level One Coach
- TRX STC
- YogaRenew Mindfulness Certification
- Pak Lung International Muay Thai Association Muay Thai Basic Instructor
- 2022 HKCBBA Hong Kong Bodybuilding Beach Championship(Men's Sport Physique) - 3th Place
- 2023 HKCBBA Hong Kong Bodybuilding Championship(Men's Sport Physique) - 4th Place
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
What is included?
- 60 minutes in-person session
- Detailed Fitness Assessment
- Individual periodized workout plan
- Lifestyle coaching including nutrition advise
- personal contact with me if you have any questions related to fitness
Specialty Areas
- Muscle Building & Fat Loss
- Sport Rehab & Prehab
- Posture Correction
- Behavioral/Lifestyle Transformation
- Beginners Training
- Functional Training
See more
Rates
Rate
- L815
Pack prices
- 5h: L4,075
- 10h: L8,150
free lessons
The first free lesson with Peter will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- L815/h
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