Aagam - Personal training instructor - Surat
1st lesson free
Aagam - Personal training instructor - Surat

Aagam's email address and phone number have been validated.

Aagam

  • Rate L52
  • Response 3h
  • Students

    Number of students Aagam has accompanied since arriving at Superprof

    1

    Number of students Aagam has accompanied since arriving at Superprof

Aagam - Personal training instructor - Surat

L52/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Built a highly aesthetic physique (48kgs to 60kgs body weight, maintaining body fat 9%) at the age of 16 while playing football intensely and managing studies and built crazy strength in 6-8 months

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Aagam

I spent 6-8 months taking my physique from a lean, flat baseline to an elite V-taper with deep abdominal definition. This wasn't luck—it was a disciplined protocol of progressive overload and high-protein vegetarian nutrition.

The Methodology
I specialize in Aesthetic Bodybuilding. My training doesn't just chase heavy weights; it chases symmetry, core definition, and muscle proportions.

The Diet
I am a Pure Vegetarian. Most people think you need meat to look like an athlete—I am the proof that you don't. My system focuses on:

High-Protein Optimization: Hitting 140g+ protein purely through veg sources.

Sustainable Macros: Real food that fuels heavy gym sessions.

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About the lesson

  • Beginner
  • Intermediate

    • levels :

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

I transformed my physique into an elite V-taper and defined core on a 100% vegetarian diet (skinny with body weight of 49kgs to 60kgs at 9% body fat in 6 months). No meat, no excuses. Get my exact high-protein meal plans and the specific gym programming I used to build symmetry and maximum definition. I will provide you with the exercises which require the most basic gym equipment but give wonderful outcomes, and helped me transform myself along with the diet plan.

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Rates

Rate

  • L52

Pack prices

  • 5h: L236
  • 10h: L471

free lessons

The first free lesson with Aagam will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • L35/h

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Tutor profile verified

Aagam's email address and phone number have been validated.

levels

Beginner

Intermediate

All languages in which the lesson is available

English

Review

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free lessons

The first free lesson with Aagam will allow you to get to know each other and clearly specify your needs for your next lessons.

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