1st lesson free
Shanice
- Rate L484
- Response 1h
L484/hr
Contact
1st lesson free
- Personal training
- Fitness
- Postnatal Gym
1. Certified Personal Trainer Teaches Strength, Glute Growth, and Sustainable Fitness With Personalized Coaching.
- Personal training
- Fitness
- Postnatal Gym
Lesson location
About Shanice
I’m a dedicated and patient trainer who believes every client can succeed with the right support. I create a welcoming training environment, explain exercises clearly, and adjust my approach to each client's needs. My goal is to build confidence while helping clients truly understand what they’re doing.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I use personalized, easy-to-understand training that connects fitness to real life. Each session includes a warm-up, guided exercises, form coaching, and progression. I adapt training to each client’s goals and fitness level, making workouts engaging while building strength, confidence, and sustainable habits.
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Rates
Rate
- L484
Pack prices
- 5h: L2420
- 10h: L4840
free lessons
The first free lesson with Shanice will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L484/h
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