Marcques - Personal training instructor - Portland

1^st lesson free

Marcques

Rate L495
Response 1h

L495/hr

1^st lesson free

Personal training
Fitness

Collegiate track coach with a passion for overall fitness. I am able to tailor programs to help you meet your individual goals.

Personal training
Fitness

Lesson location

- Online

About Marcques

Sports and fitness truly changed my life. It was through the sports that I have participated in that I have found a sense of purpose and how I found my identity. Now, as a collegiate track coach, I aspire to pass that forward and help others find that same love for fitness and self that I have. Over my 6 years as a coach, I have coached All-Americans, school record holders, and people who are entirely new to the sport. I get so much joy from watching individuals progress over time. I want this experience to be fun and I want you to feel fulfilled. I value supporting athletes not just physically, but also mentally because both of those things are crucial to individual progress.

About the lesson

My approach to training is, first and foremost, getting to know you as a person and what your individual goals are whether that is running your first 5k, building muscle, preparing for an upcoming competitive event, or maintaining fitness. The experience is truly yours and I am there to support you throughout the process. Programming is open to everyone ranging from experienced athletes to those who are just getting started. Fitness can be fun and I'm here to help you in this journey.

Rates

Rate

L495

Pack prices

5h: L2,473
10h: L4,947

Travel

+ L20

free lessons

The first free lesson with Marcques will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L495/h

Collegiate track coach with a passion for overall fitness. I am able to tailor programs to help you meet your individual goals.

Lesson location

About Marcques

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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Collegiate track coach with a passion for overall fitness. I am able to tailor programs to help you meet your individual goals.

Lesson location

About Marcques

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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