Adam - Personal training instructor - Hamilton

1^st lesson free

Adam

Rate L406
Response 24h
Students
Number of students Adam has accompanied since arriving at Superprof
1
Number of students Adam has accompanied since arriving at Superprof

L406/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Prenatal Gym

I am an easygoing, enthusiastic certified Personal Trainer through the International Sports Science Association with an additional Athletic Therapy background. I specialize in weight loss, functional

Personal training
Fitness
Bodybuilding
Muscle strengthening
Prenatal Gym

Lesson location

- Online

About Adam

I am a certified Personal Trainer through ISSA with CPR/AED certification and a strong foundation in client-focused service, problem-solving, and technical expertise. I bring over 5 years of experience in hands-on, physically demanding roles requiring discipline, communication, and attention to detail. My background in physical fitness is strong, which I have developed through years of consistent training and competitive athletics. I am passionate about helping clients achieve fitness goals through structured programming, education, and motivation. I am also known for building trust with clients and delivering personalized solutions.

About the lesson

I am focused on building a strong foundation through proper technique, consistency, and progressive overload. Emphasizes creating sustainable habits, educating clients, and fostering confidence in the gym. I believe in meeting clients where they are and guiding them with structured, realistic, and goal-oriented programs.

My programs are tailored to each client specifically, from anyone looking to improve their overall health and nutrition to those looking to enhance performance in sport and activities.

Rates

Rate

L406

Pack prices

5h: L2,031
10h: L4,063

Travel

+ L15

free lessons

The first free lesson with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L290/h

I am an easygoing, enthusiastic certified Personal Trainer through the International Sports Science Association with an additional Athletic Therapy background. I specialize in weight loss, functional

Lesson location

About Adam

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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Lesson location

About Adam

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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