Mpho - Personal training instructor - Pretoria

1^st lesson free

Mpho

Rate L299
Response 1h

L299/hr

1^st lesson free

Personal training
Muscle strengthening
Cross training
Fitness training
Stretching

Elite High Jump coaching by a BSc Sports Scientist & PGCE Certified Educator. From foundational mechanics to championship heights—your breakthrough starts here.

Personal training
Muscle strengthening
Cross training
Fitness training
Stretching

Lesson location

- Online

About Mpho

I am living proof that structure, science, and relentless passion yield championship results. I represent the standard of what is possible when talent is guided by precise, evidence-based coaching. My ultimate goal isn’t just to put medals around people's necks—it is to use sports science as a vehicle to build confidence, resilience, physical literacy, and lifelong health.

About the lesson

Elite athletic knowledge is useless if it can't be taught. With a PGCE, I specialise in the pedagogy of movement. I break down complex elite-level mechanics into structured, psychological, and physical steps that build confidence, prevent injury, and accelerate learning

Rates

Rate

L299

Pack prices

5h: L1495
10h: L2990

free lessons

The first free lesson with Mpho will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L299/h

Elite High Jump coaching by a BSc Sports Scientist & PGCE Certified Educator. From foundational mechanics to championship heights—your breakthrough starts here.

Lesson location

About Mpho

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Elite High Jump coaching by a BSc Sports Scientist & PGCE Certified Educator. From foundational mechanics to championship heights—your breakthrough starts here.

Lesson location

About Mpho

About the lesson

Rates

Rate

Pack prices

free lessons

online

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