1st lesson free
The profile of Matshiliso and their contact details have been verified by our experts
Matshiliso
- Rate L421
- Response 1h
L421/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Empowering others to reach their fitness goals as a instructor and bodybuilding coach
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Matshiliso
My name is Matshiliso Ntloko I'll be your fitness and bodybuilding instructor. I believe that fitness should be fun, challenging, and accessible to everyone. My goal is to create a supportive and motivating environment for you to reach your fitness goals
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Teach clients how to set realistic and achievable fitness goals. Provide guidance on meal planning, macronutrient balancing and healthy eating habits. Design customized workout routine exercises. Provide ongoing accountability and support through regular check ups, email supposer and social media groups
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Rates
Rate
- L421
Pack prices
- 5h: L2105
- 10h: L4210
online
- L421/h
free lessons
The first free lesson with Matshiliso will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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