1st lesson free
The profile of Lola and their contact details have been verified by our experts
Lola
- Rate L818
- Response 1h
L818/hr
Contact
1st lesson free
- Personal training
Experienced Personal Trainer who focuses on Functional Strength and Flexibility for Longevity.
- Personal training
Lesson location
About Lola
With over 30 years of experience as a Physical Educator and Fitness Instructor, I hold a B.S.Ed in Physical Education and Dance and have been an A.C.E. Certified Personal Trainer since 2013. Currently pursuing an M.Sc. in Sport and Exercise Psychology, I have successfully helped hundreds of clients improve their health and fitness.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I work with women over 40 who want to get back on a fitness program but aren't sure where to start. Using your body weight or equipment you have at home we will work together to accomplish your fitness goals.
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Rates
Rate
- L818
Pack prices
- 5h: L4090
- 10h: L8180
online
- L818/h
free lessons
The first free lesson with Lola will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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