Lucas - Personal training instructor - Angers
Lucas - Personal training instructor - Angers

Lucas's profile, diploma and contact details have been verified by our experts

Lucas

  • Rate L744
  • Response 24h
  • Students

    Number of students Lucas has accompanied since arriving at Superprof

    13

    Number of students Lucas has accompanied since arriving at Superprof

Lucas - Personal training instructor - Angers
  • 5 (4 reviews)

L744/hr

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  • Personal training
  • Muscle strengthening
  • Fitness training
  • Running
  • Gentle Gym

Graduate sports coach specializing in posture, walking, running and slackline gives private lessons at home and outside in Angers.

  • Personal training
  • Muscle strengthening
  • Fitness training
  • Running
  • Gentle Gym

Lesson location

Recommended

Lucas is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Lucas

From my adolescence, I developed a passion for the human body and health. I practiced as a fitness room coach at UCPA and at Gym Studio (Paris XI). It's been 5 years now that I train people to adapt their lifestyle to their physical goals. The results are of course dependent on the objective. In general, motivated customers have all obtained beneficial effects such as: - a remarkable improvement in well-being thanks to a digestive system in better health and a brain less subject to stress. - improved posture (disappearance of back, neck and knee pain) - improved endurance (more resistant metabolism) - general improvement in strength and flexibility. - a reduction in osteo-articular damage.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1

    • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

My mission is to help you improve your fitness in the most motivating, effective and safe way. With sessions at home or outside at the times of your choice: - You will learn to push the limits of your "comfort zone". - You will gradually change your rhythm of life by establishing new habits (diet, training, relaxation). - You will see the benefits of training on your health, your strength, your figure, your muscle mass, your flexibility. My role consists in: - Putting in place a planning corresponding to your objectives. - Compose each session with various exercises and materials. - Support you tirelessly, force yourself sometimes, congratulate you too, but above all, make you sweat and discover your full potential! My specifics: - Trail runner, specialist in running and walking. - I pay particular attention to new scientific discoveries, especially regarding diet, bodybuilding, relaxation and running.

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Rates

Rate

  • L744

Pack prices

  • 5h: L3,346
  • 10h: L6,693

online

  • L744/h

Similar Personal training teachers in Angers

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Verified degree

Lucas's profile, diploma and contact details have been verified by our experts

levels

Beginner

Intermediate

Advanced

Children

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lucas.

Reviews

The ratings include all certified reviews

as well as the recommendations left on Lucas

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Lucas will allow you to get to know each other and clearly specify your needs for your next lessons.

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