1st lesson free
Lucas's profile, diploma and contact details have been verified by our experts
Lucas
- Rate L743
- Response 24h
-
Students12
Number of students Lucas has accompanied since arriving at Superprof
Number of students Lucas has accompanied since arriving at Superprof
L743/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Fitness training
- Running
- Gentle Gym
Graduate sports coach specializing in posture, walking, running and slackline gives private lessons at home and outside in Angers.
- Personal training
- Muscle strengthening
- Fitness training
- Running
- Gentle Gym
Lesson location
Recommended
Lucas is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Lucas
From my adolescence, I developed a passion for the human body and health. I practiced as a fitness room coach at UCPA and at Gym Studio (Paris XI). It's been 5 years now that I train people to adapt their lifestyle to their physical goals. The results are of course dependent on the objective. In general, motivated customers have all obtained beneficial effects such as: - a remarkable improvement in well-being thanks to a digestive system in better health and a brain less subject to stress. - improved posture (disappearance of back, neck and knee pain) - improved endurance (more resistant metabolism) - general improvement in strength and flexibility. - a reduction in osteo-articular damage.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My mission is to help you improve your fitness in the most motivating, effective and safe way. With sessions at home or outside at the times of your choice: - You will learn to push the limits of your "comfort zone". - You will gradually change your rhythm of life by establishing new habits (diet, training, relaxation). - You will see the benefits of training on your health, your strength, your figure, your muscle mass, your flexibility. My role consists in: - Putting in place a planning corresponding to your objectives. - Compose each session with various exercises and materials. - Support you tirelessly, force yourself sometimes, congratulate you too, but above all, make you sweat and discover your full potential! My specifics: - Trail runner, specialist in running and walking. - I pay particular attention to new scientific discoveries, especially regarding diet, bodybuilding, relaxation and running.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lucas.
5 (4 reviews)
Perfect! Très bonne approche! Lucas est très à l’écoute et très pédagogue !
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Super prof de piano !
Lucas est un très bon pédagogue et qui propose une méthode permettant de faire rapidement des progrès.
Si vous êtes débutants ou confirmés, n'hésitez pas à faire appel à luiLucas est un très bon pédagogue qui arrive à motiver ses élèves et un professeur de confiance par son niveau et expériences professionnelles dans la musique ! Je recommande fortement si vous voulez progresser en piano jazz
Je prends des cours de piano jazz avec Lucas depuis cinq mois et j'ai beaucoup progressé depuis ! Je recommande fortement ce professeur de piano tant pour les progrès pianistiques dont j'ai pu bénéficier grâce à lui mais aussi pour sa pédagogie musicale !
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Rates
Rate
- L743
Pack prices
- 5h: L3,345
- 10h: L6,691
online
- L743/h
free lessons
The first free lesson with Lucas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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