Donna - Muscle strengthening instructor - Cape Town
Donna - Muscle strengthening instructor - Cape Town

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Donna

  • Rate L150
  • Response 1h
Donna - Muscle strengthening instructor - Cape Town

L150/hr

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  • Muscle strengthening
  • Fitness training
  • Stretching

Motivating children through movement and exercise to find their inspirations in life

  • Muscle strengthening
  • Fitness training
  • Stretching

Lesson location

About Donna

I am an experienced creative movement teacher with a qualification specializing in children and exercise. I have a passion for working with children, helping them to be the best they can be and to learn about movement in a safe environment.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

We start the lessons with a warm up to get our bodies ready for movement. We then do 2 or 3 activities, depending on the day's theme and end of the session with a calm down, to re-centre and find focus for the day. I also take the lead from the child(ren).

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Rates

Rate

  • L150

Pack prices

  • 5h: L750
  • 10h: L1500

online

  • L150/h

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