Jake - Personal training instructor - Quedgeley
Jake - Personal training instructor - Quedgeley

Jake's profile, diploma and contact details have been verified by our experts

Jake

  • Rate L552
  • Response 2h
  • Students

    Number of students Jake has accompanied since arriving at Superprof

    15

    Number of students Jake has accompanied since arriving at Superprof

Jake - Personal training instructor - Quedgeley
  • 5 (5 reviews)

L552/hr

Contact
  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Qualified Personal Trainer with around 8 years of experience coaching people to achieve their goals.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

Super Prof

Jake is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Jake

About Me

I have around 8 years of experience coaching and supporting individuals to overcome barriers, build confidence and achieve their personal goals.

I am a qualified Level 3 Personal Trainer and hold a degree in Psychology with Counselling. This combination gives me a strong understanding of both physical well-being and the psychological factors that can influence motivation, confidence and behaviour change.

My approach is friendly, supportive and completely non-judgemental. I understand that starting a fitness journey can feel daunting, particularly if you're new to exercise, lack confidence or simply don't know where to begin.

I believe fitness should be accessible, realistic and enjoyable. Rather than taking a one-size-fits-all approach, I focus on understanding you, your goals and any challenges you might be facing, helping you build a practical plan that feels achievable and sustainable.

My aim is to help you feel more confident, informed and empowered to take control of your fitness journey – one step at a time.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

New to fitness or not sure where to start? Feeling nervous, overwhelmed or unsure what will work for you? I'm here to help!

I offer friendly, supportive online sessions designed to help you understand your fitness goals, build a realistic plan and gain the confidence to take those first steps.

Whether you're looking to improve your general fitness, become more active, build strength, lose weight or simply develop healthier habits, I'll help you find an approach that works for you and fits around your lifestyle.

Sessions focus on:

- Understanding your personal goals and what you want to achieve.
- Creating a realistic, manageable fitness plan.
- Guidance, advice and motivation to help you stay on track.
- Building confidence and overcoming the nerves of getting started.
- Helping you develop a positive and sustainable relationship with fitness.

No pressure, no judgement and no experience needed. Just friendly guidance, practical advice and support to help you get started and move towards your goals at your own pace.

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Rates

Rate

  • L552

Pack prices

  • 5h: L2,762
  • 10h: L5,525

online

  • L552/h

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