Miguel - Personal training instructor - Stirling
1st lesson free
Miguel - Personal training instructor - Stirling

Miguel's email address and phone number have been validated.

Miguel

  • Rate L665
  • Response 3h
  • Students

    Number of students Miguel has accompanied since arriving at Superprof

    2

    Number of students Miguel has accompanied since arriving at Superprof

Miguel - Personal training instructor - Stirling

L665/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening

Qualified Strength and conditioning coach. +5 years of experience helping athletes at all levels to become better/stronger/healthier in different sports (football, rugby, tennis,and more) In-person or

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Miguel

Hi! My name is Miguel. I am from Spain but I am living in Scotland at the moment.
I am qualified as strength and conditioning coach and gym instructor with years of experience working with athletes of different sports as part of their team programs at the University of Stirling or individually as personal coach. I am willing to help you to feel better, stronger and healthier or to accomplish your fitness goals.
Also I have more than 10 years of experience coaching contact sport teams (American football and rugby) and a extense experience delivering fitness classes in a gym environment (strength, HIIT, indoor cycling, TRX, ...).
In addition, I have a degree in Sports Exercise Science at the Uniandversity of Stirling as a great complement to my profile.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2

    • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

I offer you a customised program to:
- Start working out in a gym (not only lifting weights!), or at home (with or without equipment).
- Simply become stronger, more mobile or why not, more confident.
- Lose some weight.
Also, agility or speed programming can be designed.
As part of the program I can give you some orientation in nutrition and I will help you to design an appropriate diet adapted to your goals.
Weekly (or on request) 1 to 1 in-person training session (1 hour).
Weekly (or on request) 1 to 1 online meetings (1 hour approximately) are ideal to answer questions, to adapt the program, and to give me some feedback about your improvements.

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Rates

Rate

  • L665

Pack prices

  • 5h: L2,880
  • 10h: L6,092

free lessons

The first free lesson with Miguel will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • L554/h

Similar Personal training teachers in Stirling

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Tutor profile verified

Miguel's email address and phone number have been validated.

levels

Beginner

Intermediate

Advanced

Professional

Children

All languages in which the lesson is available

English

Spanish

Review

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Reviews

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as well as the recommendations left on Miguel

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Miguel will allow you to get to know each other and clearly specify your needs for your next lessons.

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