Lucy

Rate L462
Response 1h
Students
Number of students Lucy has accompanied since arriving at Superprof
18
Number of students Lucy has accompanied since arriving at Superprof

L462/hr

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Personal training
Bodybuilding
Stretching
Body Toning

Sports Motivation for both individual and group lessons and the creation of a nutrition and training plan by a sports-loving Munich resident

Personal training
Bodybuilding
Stretching
Body Toning

Lesson location

- Online

About Lucy

I've been doing sports since I was 3 years old. That went from ballet to swimming to boxing. I've done pretty much every sport.

My ex-boyfriend is a bodybuilder. I went to the gym with him 6 times a week. I now know a lot about muscle building.
I did boxing for a few years and it was always a lot of fun for me.
Since I did ballet for 12 years, stretching is also very easy for me. I love working on flexibility!
I think we will have a lot of fun :)

About the lesson

I want us to manage that you can enjoy sports too! We will work on your flexibility bit by bit, target specific muscle groups and I will give up exercises that you have to learn or do regularly until the next time. We want to avoid any injuries. I try to show that exercise and muscle building do not always have to be boring and monotonous!
In addition, we can work together to create nutrition plans for the days until the next lesson, which we will adapt to your lifestyle.
We will also make your sports plan adapt to your life.
We will bring you to your dream body with fun and motivation!
Feel free to write me an email to lucy_m_thomas @ yahoo.de :) I look forward to your messages!

Sports Motivation for both individual and group lessons and the creation of a nutrition and training plan by a sports-loving Munich resident

Lesson location

About Lucy

About the lesson

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Rate

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online

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Lesson location

About Lucy

About the lesson

Rates

Rate

Pack prices

Travel

online

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