1st lesson free
The profile of Tatiana and their contact details have been verified by our experts
Tatiana
- Rate L374
- Response 1h
-
Students2
Number of students Tatiana has accompanied since arriving at Superprof
Number of students Tatiana has accompanied since arriving at Superprof
L374/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
Student at the Higher School of Sports in Rio Maior gives Personal Training
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
Lesson location
About Tatiana
I am a Sports Training student, I have a Fitness Instructor and Personal Training course, I am a sports massage therapist and I give private or group classes, whether it be weight loss, maintenance or just wanting a more active and healthy life, all goals are valid and what matters is the well-being of each one. Come train with me if you want to have a happier and more motivated life for all the challenges of your day!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My main objective is that my students / athletes feel well physically and psychologically. I am a Sports student at ESDRM, however I also have the Specialist Course in Physical Exercise and Personal Training, Sports Massage and Physical Rehabilitation. In addition to these certifications, I have some training in Sports Coaching and was a high competition athlete. My training focuses mainly on the well-being of the person who trains with me, physical exercise provides this physical and psychological well-being and it is this lifestyle that I like to pass on to those who seek me out.
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Rates
Rate
- L374
Pack prices
- 5h: L1870
- 10h: L3740
online
- L281/h
Travel
- + L5
free lessons
The first free lesson with Tatiana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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