Tatiana - Personal training instructor - Castelo Branco

1^st lesson free

Tatiana

Rate L371
Response 1h
Students
Number of students Tatiana has accompanied since arriving at Superprof
2
Number of students Tatiana has accompanied since arriving at Superprof

L371/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening
Fitness training

Student at the Higher School of Sports in Rio Maior gives Personal Training

Personal training
Fitness
Muscle strengthening
Fitness training

Lesson location

- Online

About Tatiana

I am a Sports Training student, I have a Fitness Instructor and Personal Training course, I am a sports massage therapist and I give private or group classes, whether it be weight loss, maintenance or just wanting a more active and healthy life, all goals are valid and what matters is the well-being of each one. Come train with me if you want to have a happier and more motivated life for all the challenges of your day!

About the lesson

My main objective is that my students / athletes feel well physically and psychologically. I am a Sports student at ESDRM, however I also have the Specialist Course in Physical Exercise and Personal Training, Sports Massage and Physical Rehabilitation. In addition to these certifications, I have some training in Sports Coaching and was a high competition athlete. My training focuses mainly on the well-being of the person who trains with me, physical exercise provides this physical and psychological well-being and it is this lifestyle that I like to pass on to those who seek me out.

Rates

Rate

L371

Pack prices

5h: L1855
10h: L3710

Travel

+ L5

free lessons

The first free lesson with Tatiana will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L278/h

Student at the Higher School of Sports in Rio Maior gives Personal Training

Lesson location

About Tatiana

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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Student at the Higher School of Sports in Rio Maior gives Personal Training

Lesson location

About Tatiana

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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