Seba - Personal training instructor - Bordeaux
1st lesson free
Seba - Personal training instructor - Bordeaux

Seba's email address and phone number have been validated.

Seba

  • Rate L1,116
  • Response 3h
  • Students

    Number of students Seba has accompanied since arriving at Superprof

    2

    Number of students Seba has accompanied since arriving at Superprof

Seba - Personal training instructor - Bordeaux
  • 5 (6 reviews)

L1,116/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Fitness training
  • Pilates
  • Stretching

Super-Coach Fitness / UCLA LA USA diploma / adapted courses / 6 training locations in Bordeaux Center / 30 years of experience / Accessible to all

  • Personal training
  • Fitness
  • Fitness training
  • Pilates
  • Stretching

Lesson location

Recommended

Seba is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Seba

Joy is the key.
Our priority is first to find the pleasure and passion of bodily movement.
Taking this time for yourself improves the quality of our tone, our perceptions, and therefore our quality of life.

Inspired by Taoist martial practices and current discoveries in cognitive science, we can practice as without stress, in deep peace.

The exercises are perfectly tuned. The whole body is in motion.

To discover !

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Evolutionary method of revitalizing and strengthening the body by activating vital systems. The result of cutting-edge scientific research in Chinese and Western medicine, this method offers a natural way to activate a regeneration process.

We can then use it to inform our training and set realistic short and long term goals.

FITNESS & POWER SESSIONS
* FKF - Fitness Kung Fu
*Walking Running
* Running Reverses
* Chinese Boxing
* Power Spa Training

RECOVERY SESSIONS
* RevitalisGym and Pranayama Yoga
* FlowGym
* Taoist Yoga
* TC Nordic Walking
* DO IN
* Functional meditation

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Rates

Rate

  • L1,116

Pack prices

  • 5h: L4,741
  • 10h: L9,296

Travel

  • + L15

free lessons

The first free lesson with Seba will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • L930/h

Details

60€ /h

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