1^st lesson free

Pooja

5 (5 reviews)

Rate L173
Response 6h
Students
Number of students Pooja has accompanied since arriving at Superprof
50+
Number of students Pooja has accompanied since arriving at Superprof

5 (5 reviews)

L173/hr

1^st lesson free

Yoga
Vinyasa yoga
Yoga Nidra
Parent-baby yoga

Yoga is a connection between mind and breath. One should practice yoga every day to keep the body healthy and mind relaxed and stress-free. I'm a graduate and postgraduate in Yoga Therapy from S-VYA

Yoga
Vinyasa yoga
Yoga Nidra
Parent-baby yoga

Lesson location

- Online

About Pooja

I'm Pooja Singh. I have done B.Sc and M.Sc in yoga therapy in regular mode from SVYASA Yoga University. I have worked in NIMHANS for almost 2 years. Currently taking yoga sessions for all types of ailments like.. Obesity Diabetes Hypertension Asthma Thyroid Migraine Stress Anxiety General Health OCD- Obsessive Compulsive Disorder

About the lesson

Class will be simple consist of Yoga, Pranayama, Bandha and Mudras. Taking class for all levels of yoga practitioners. My teaching methods are simple. The usual structure of the class for 1 hr. I like to take yoga session irrespective of caste and religion.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Shubham

A good therapist with sweet and clear instructions during session.
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S
Shubham
A good therapist with sweet and clear instructions during session.
Kankan

Pooja is a very good yoga therapist with indepth knowledge of her subject. She takes time to understand the client's requirements and designs a customized yoga module according to their needs.
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K
Kankan
Pooja is a very good yoga therapist with indepth knowledge of her subject. She takes time to understand the client's requirements and designs a customized yoga module according to their needs.
Vamsii

Pooja is the one of the best yoga teachers i have seen, The way she explains the alignments and benifts to the postures and techniques for pranayama practice anyone can gets deeply connects to her teaching. Thank you pooja mam for helping me with the practice ,really feeling grateful and peaceful under your guidance .
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V
Vamsii
Pooja is the one of the best yoga teachers i have seen, The way she explains the alignments and benifts to the postures and techniques for pranayama practice anyone can gets deeply connects to her teaching. Thank you pooja mam for helping me with the practice ,really feeling grateful and peaceful under your guidance .
Vanitha

Pooja is quite knowledgeable on yoga. She is an extremely patient tutor especially for those with special health conditions. She is very diligent and sincere. Will highly recommend her.
Read more

V
Vanitha
Pooja is quite knowledgeable on yoga. She is an extremely patient tutor especially for those with special health conditions. She is very diligent and sincere. Will highly recommend her.
Sanchi

It was wonderful to connect with you in that way and I am so grateful you offered me your time and energy
Read more

S
Sanchi
It was wonderful to connect with you in that way and I am so grateful you offered me your time and energy
View more recommendations

Rates

Rate

L173

Pack prices

5h: L866
10h: L1,732

Travel

+ L290

free lessons

The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L130/h

Yoga is a connection between mind and breath. One should practice yoga every day to keep the body healthy and mind relaxed and stress-free. I'm a graduate and postgraduate in Yoga Therapy from S-VYA

Lesson location

Recommended

About Pooja

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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About Pooja

About the lesson

Recommendations

Rates

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