1st lesson free
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Anubhav
- Rate L135
- Response 1h
L135/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Certified instructor and experienced therapist, in an effort to help people find a mental balance, to feel the forgotten joy of physical and mental wholeness.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Anubhav
Namaste,
I am Anubhav, been a practitioner of yoga for 7 years and teaching the subject as therapy for 5 years
I'm also a student of Indian Classical music (flute) learning at the Gandharva Mahavidyalaya, New Delhi.
Started the practice of Hatha yoga, practicing Ashtanga Mysore style under the guidance of my Guruji.
Learnings from teachers, books, and self-practice molds me as who I am, teaching the subject as a therapy to empower individuals to manage health conditions and improve overall well-being.
I've completed MA in Yoga,
200 hours TTC,
Certified from Morarji Desai National Institute of Yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Nothing fancy,
Just traditional yogic practices that would help you find balance on and off the mat by working on your body, breath and mind.
I teach Hatha, Ashtanga (Mysore style), the classes would be a combination of Asanas, Pranayam, Shatkarmas and more.
Applied knowledge learnt by the grace of gurus, books and self practice and also certifications, delivering the beautiful practice to help people heal.
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Rates
Rate
- L135
Pack prices
- 5h: L676
- 10h: L1,352
free lessons
The first free lesson with Anubhav will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L135/h
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