Certified Yoga Therapist, Yoga and Pilates Instructor Offering Personalized Online Wellness Coaching Sessions

The yoga sessions were wonderful. The teacher was very knowledgeable, professional, and supportive. I really enjoyed the sessions and felt relaxed, refreshed, and energized afterward. Thank you.

I am incredibly grateful to have such a wonderful personal yoga teacher. She is patient, knowledgeable, and attentive to my individual needs.Every session is thoughtfully tailored to help me improve my flexibility, strength, posture, and overall well-being. Her calm guidance, positive energy, and encouraging approach make every class enjoyable and motivating. Since training with her, I have noticed significant progress both physically and mentally. I always leave each session feeling refreshed, balanced, and energized. I highly recommend her to anyone looking for a dedicated, professional, and inspiring yoga instructor

I wholeheartedly recommend Mamata as a tutor. She is knowledgeable, approachable, and genuinely invested in her students’ success. Anyone learning with her will benefit from her expertise, professionalism, and passion for teaching.

Mamata ma'am was my Athlete Rehabilitation and Care tutor in the Bachelor in Sports Management Program at Gandaki University, Pokhara. Her ideas on yoga rehabilitation are great.

Thankyou so much Mamata for your sessions, I felt so seen and so deeply aligned with my higher self, the way you guided me for my further yoga practices has helped me grow in personal as well as professional life . Very grounded and so talented, I will joining you soon. I felt so genuinely good that I felt like writing a review for you