Debora - Yoga instructor - Hermosa Beach
Debora - Yoga instructor - Hermosa Beach

The profile of Debora and their contact details have been verified by our experts

Debora

  • Rate L989
  • Response 3h
  • Students

    Number of students Debora has accompanied since arriving at Superprof

    5

    Number of students Debora has accompanied since arriving at Superprof

Debora - Yoga instructor - Hermosa Beach

L989/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Certify Yoga Instructor, 10 years experience. Bilingual Hi! Im Debora,I've been practicing and teaching diferents Yoga Styles since 2013!

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

About Debora

The benefits of Hatha yoga are virtually endless: practice can help you to relieve stress, become more mindful, have a positive impact on your mental health, your physical health, and help you become stronger, more flexible and in tune with your body and mind.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

Hatha Yoga Clases 2023

- Asanas
- Pranayamas
- Meditation

Power Yoga
Basics
Intermedium

What is Hatha Yoga?

The Sanskrit word “hatha” can be translated in English two different ways: as “willful” or “forceful,” as the active path of yoga—or as “sun” (ha) and “moon” (tha), as the yoga of balance. Taken together, hatha yoga can be described as a set of willful and active practices that aim to achieve harmony and balance in the mind, body, and spirit. This approach to yoga is often called “the forceful path” and includes the practice of physical postures and breathing techniques.

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Rates

Rate

  • L989

Pack prices

  • 5h: L4,947
  • 10h: L9,894

online

  • L989/h

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