Shay - Fitness instructor - New Orleans
Shay - Fitness instructor - New Orleans

Shay

  • Rate L496
  • Response 1h
Shay - Fitness instructor - New Orleans

L496/hr

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  • Fitness

Fitness, weight loss, nutrition, bodybuilding workout taught by a Division 1 Coach

  • Fitness

Lesson location

About Shay

Professional Athlete. Tennis Player, Division 1 athlete, Division 1 coach, Professional Coach with background in nutrition, bodybuildings biomechanics will help you reach your goals whether they are fitness, performance, weight oriented or any thing you will need someone to keep you accountable

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

I believe sustainability is the key to finding any type of progress, there is no short term fix, in order to reach better health, performance or whatever you goal may be you need to find a balance, your balance something you will be able to maintain for the next 20years not 20 days

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Rates

Rate

  • L496

Pack prices

  • 5h: L2480
  • 10h: L4960

online

  • L496/h

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