1^st lesson free

Nicolaz

5 (3 reviews)

Rate L741
Response 1h
Students
Number of students Nicolaz has accompanied since arriving at Superprof
2
Number of students Nicolaz has accompanied since arriving at Superprof

5 (3 reviews)

L741/hr

1^st lesson free

Fitness

50-Min HIIT or Gym Workout | Live Online Coaching – For Beginners And Intermediates

Fitness

Lesson location

- Online

About Nicolaz

Hi, I’m Nicolas Vargas, an IFBB Pro Certified Personal Trainer and founder of Massive Coaching. I’m currently a private coach in Dublin and also teach HIIT, Core, and Aqua Aerobics classes at a local gym.

In the past, I was a long-distance runner and a Spartan Race Mexico competitor, experiences that shaped my discipline and passion for performance. Today, I help clients worldwide achieve real results through personalized training programs tailored to your goals — whether you want to lose weight, build strength, tone up, or simply feel healthier and more confident.

Let’s work together to build your best version — stronger, fitter, and more confident.

About the lesson

This 50-minute live HIIT & Gym workout is designed to help you burn fat, build strength, and improve your overall fitness. You can train at home, in the gym, or outdoors, with or without equipment — I adapt the session to your environment and available tools.

Each workout is tailored to your personal goals, current fitness level, and experience, ensuring a safe, effective, and motivating session. You’ll receive real-time coaching, technique corrections, and constant support.

Train smart. Sweat. Feel stronger after every session.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Ross

I’ve been training with Nicolaz for the past 6 months and in that time I’ve not only found a new love for the gym which previously would’ve given me anxiety, but I’ve also seen amazing results, body fat has dropped drastically and body muscle has jumped up. I’ve gone from struggling to chest press 10kg to 100kg comfortably in that time.

Nico is not only an amazing coach but a great friend since we’ve began training together, and I’ve recommended him to others who have also signed up with him and they all agree.

10/10
Read more

R
Ross
I’ve been training with Nicolaz for the past 6 months and in that time I’ve not only found a new love for the gym which previously would’ve given me anxiety, but I’ve also seen amazing results, body fat has dropped drastically and body muscle has jumped up. I’ve gone from struggling to chest press 10kg to 100kg comfortably in that time.

Nico is not only an amazing coach but a great friend since we’ve began training together, and I’ve recommended him to others who have also signed up with him and they all agree.

10/10
C

Ciaran

Nico is a fantastic coach with an amazing approach to his work. He is so kind and extremely knowledgable as he clearly explains why each exercise is beneficial for your body and shows you exactly how to do it.

Nico gives me amazing support in the gym with his positive energy and fun vibes.

I would highly recommend having Nico as a personal trainer, best trainer I’ve had by far!!!
Read more

C
Ciaran
Nico is a fantastic coach with an amazing approach to his work. He is so kind and extremely knowledgable as he clearly explains why each exercise is beneficial for your body and shows you exactly how to do it.

Nico gives me amazing support in the gym with his positive energy and fun vibes.

I would highly recommend having Nico as a personal trainer, best trainer I’ve had by far!!!
X

Xime

I trained with Nicolaz for several years. He’s not only an outstanding coach — professional, knowledgeable, and truly committed — but also someone I came to trust deeply. Every session felt purposeful and motivating. I genuinely miss training with him, but I know he’ll do great things in Ireland. They’re lucky to have him.
Read more

X
Xime
I trained with Nicolaz for several years. He’s not only an outstanding coach — professional, knowledgeable, and truly committed — but also someone I came to trust deeply. Every session felt purposeful and motivating. I genuinely miss training with him, but I know he’ll do great things in Ireland. They’re lucky to have him.
View more recommendations

Rates

Rate

L741

Pack prices

5h: L3,706
10h: L7,413

free lessons

The first free lesson with Nicolaz will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

L741/h

50-Min HIIT or Gym Workout | Live Online Coaching – For Beginners And Intermediates

Lesson location

Recommended

About Nicolaz

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Fitness teachers in Dublin

Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france

Sports coach 7 years of experience offers courses adapted to the person and your objective.

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all

Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Training of calistenia, conditioning and strength and volume in the open air in querétaro

Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.

Fitness coach in brussels giving classes in my private gym or in club in the center

Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain

Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.

Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Master in women's lifestyle fitness coaching – training clients internationally & nris – entrepreneurs, businesswomen

Fitness isn’t about pushing harder—it’s about training smarter. build strength, improve your fitness, and create a body you feel confident in—one smart workout at a time.

Hi! online course from licensed fitness & pilates instructor and sports science graduate!

Certified fitness trainer | personalized workouts for weight loss, muscle gain & strength | safe training for 60+, post-surgery & all fitness levels

Certified personal trainer online: training program with nutrition, daily monitoring and own app

50-Min HIIT or Gym Workout | Live Online Coaching – For Beginners And Intermediates

Lesson location

Recommended

About Nicolaz

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Fitness teachers in Dublin

Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france

Sports coach 7 years of experience offers courses adapted to the person and your objective.

International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all

Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Training of calistenia, conditioning and strength and volume in the open air in querétaro

Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.

Fitness coach in brussels giving classes in my private gym or in club in the center

Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain

Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.

Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Master in women's lifestyle fitness coaching – training clients internationally & nris – entrepreneurs, businesswomen

Fitness isn’t about pushing harder—it’s about training smarter. build strength, improve your fitness, and create a body you feel confident in—one smart workout at a time.

Hi! online course from licensed fitness & pilates instructor and sports science graduate!

Certified fitness trainer | personalized workouts for weight loss, muscle gain & strength | safe training for 60+, post-surgery & all fitness levels

Certified personal trainer online: training program with nutrition, daily monitoring and own app

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad