Alicia

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L524/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Unconventional Yoga Teacher, yoga practice+play classes + mini-retreats, making yoga more accessible for every body.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Alicia

I am RYT-200 and have been teaching Private Yoga for 2 years. I am also the Office Administrator for a Physiotherapy/Massage/Chiropractic clinic.
I teach functional yoga classes, as well as practice + play sessions, for those who want to start yoga, overcome injuries/illness, or delve deeper into their practice.

About the lesson

Yoga works from the inside-out to nourish + rejuvenate, healing creatively, body, mind + spirit. Yoga is a way of bringing more mindful strength, healing transformation, flexibility, and, an internal liberation of conditioned behaviours.
I believe everyone deserves to live their best quality of life possible. I want to help others overcome their own health issues by sharing my experiences, and balancing life and healing with a holistic approach — and a side of yoga of course!

Unconventional Yoga Teacher, yoga practice+play classes + mini-retreats, making yoga more accessible for every body.

Lesson location

About Alicia

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online

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About Alicia

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