1^st lesson free

Olga

5 (9 reviews)

Rate L832
Response 10h
Students
Number of students Olga has accompanied since arriving at Superprof
2
Number of students Olga has accompanied since arriving at Superprof

5 (9 reviews)

L832/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Parent-baby yoga

Yoga teacher with official Yoga Alliance certification specialized in yoga for beginners.

Yoga
Hatha yoga
Vinyasa yoga
Parent-baby yoga

Lesson location

- Online

About Olga

For me, Yoga is synonymous with happiness. Teaching and practicing with my students is the way I develop how to be an individual contributing to society. I love helping others discover their own potential and offering them tools to better manage their daily challenges and find yourself. I was getting closer to yoga, escaping from the stress caused by my previous job (hotel manager) and because an important health situation made me realize the importance of the benefits that this discipline brings me. I have been teaching for about a year although my initial experience started in Dubai in 2012.

About the lesson

My teaching methodology is based on the traditional Hatha Yoga style originating from North India, created by Swami Sivananda. My classes follow a standard format that begins with a routine of breathing exercises to prepare the body and mind for physical practice; And then we start the sequence of asanas, always starting with greetings to the sun with variations. I also include some balance or strength or inverted poses, depending on the focus of the session. Finally I finish the sessions with some twists to relax and prepare for the final Savansana. I always adapt my classes to the students and their needs. I also do guided meditations.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

O

Oscar

Clases muy completas con gran conocimiento de las posturas de yoga. 100% Recomendable para tener un buen equilibrio de cuerpo y mente.
Read more

O
Oscar
Clases muy completas con gran conocimiento de las posturas de yoga. 100% Recomendable para tener un buen equilibrio de cuerpo y mente.
J

Jose Alfredo

Sin duda la mejor clase personalizada de Yoga que he tomado... Olga es una profesional y con su encanto y dulzura la experiencia como principiante en yoga es única y especial por la facilidad y detalle en la forma de enseñar... se nota el bagaje que ya tiene como experta en la materia. El yoga cuenta con un nuevo adepto gracias a ella!
Read more

J
Jose Alfredo
Sin duda la mejor clase personalizada de Yoga que he tomado... Olga es una profesional y con su encanto y dulzura la experiencia como principiante en yoga es única y especial por la facilidad y detalle en la forma de enseñar... se nota el bagaje que ya tiene como experta en la materia. El yoga cuenta con un nuevo adepto gracias a ella!
L

Laura

Me encanta como da las clases, explica muy bien las posiciones y te recuerda como respirar en todo momento. Olga tiene una voz y una manera de explicar que te hace relajarte durante toda la práctica. Súper recomendable!
Read more

L
Laura
Me encanta como da las clases, explica muy bien las posiciones y te recuerda como respirar en todo momento. Olga tiene una voz y una manera de explicar que te hace relajarte durante toda la práctica. Súper recomendable!
J

Julia

Súper profesional a la vez que inspiradora! Gran descubrimiento, os la recomiendo
Read more

J
Julia
Súper profesional a la vez que inspiradora! Gran descubrimiento, os la recomiendo
C

Carlos

La experiencia de mis primeras clases fue excelente. Volveré a repetir. Buena profesora y te transmite seguridad
Read more

C
Carlos
La experiencia de mis primeras clases fue excelente. Volveré a repetir. Buena profesora y te transmite seguridad
I

Irene

Se nota que se ha formado en yoga, repetiré!
Read more

I
Irene
Se nota que se ha formado en yoga, repetiré!
M

Montserrat

Es muy empática y genera total confianza.
Sus clases me proporcionan el equilibrio físico y la serenidad mental que necesito
Read more

M
Montserrat
Es muy empática y genera total confianza.
Sus clases me proporcionan el equilibrio físico y la serenidad mental que necesito
D

Damian

Es mi tercera semana con Olga y estoy encantado. Explica todo fenomenal. Muy recomendable.
Read more

D
Damian
Es mi tercera semana con Olga y estoy encantado. Explica todo fenomenal. Muy recomendable.
Carlos

Olga imparte clases de manera muy profesional. Siempre se adapta a los alumnos y tiene en cuenta sus necesidades. Estoy muy contento y sin duda volveré a hacer más clases con ella.
Read more

C
Carlos
Olga imparte clases de manera muy profesional. Siempre se adapta a los alumnos y tiene en cuenta sus necesidades. Estoy muy contento y sin duda volveré a hacer más clases con ella.
View more recommendations

Rates

Rate

L832

Pack prices

5h: L4,158
10h: L7,762

Travel

+ L20

free lessons

The first free lesson with Olga will allow you to get to know each other and clearly specify your needs for your next lessons.

Yoga teacher with official Yoga Alliance certification specialized in yoga for beginners.

Lesson location

Recommended

About Olga

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

Olga's Video

Similar Yoga teachers in Castelldefels

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Kundalini yoga teacher certified by yoga alliance and hatha. certified in health and alternative therapies

Yoga teacher with official Yoga Alliance certification specialized in yoga for beginners.

Lesson location

Recommended

About Olga

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

Olga's Video

Similar Yoga teachers in Castelldefels

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Kundalini yoga teacher certified by yoga alliance and hatha. certified in health and alternative therapies

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad