1^st lesson free

Tanya

Rate L905
Response 1h
Students
Number of students Tanya has accompanied since arriving at Superprof
1
Number of students Tanya has accompanied since arriving at Superprof

L905/hr

1^st lesson free

Yoga

YogaTeacher RYT /500+ /RYCT 200 hr California based (Eng/Italian languages) Meditation, Pranayama, Hatha, Vinyasa Restorative Yoga practices

Yoga

Lesson location

- Online

About Tanya

I am a Yoga Alliance certified RYT Hatha and Vinyasa as well as RCYT (Registered Children’s Yoga Teacher). Additional certificates include Principles in Ayurvedic Philosophy. Restorative Yoga, Holistic Ayurvedic massage & Reflexology certified (India- Brahman yoga school). My academic education includes a BA in Human Development and an MA in Education

About the lesson

With authenticity and empathy I offer you my guidance to realize your capabilities in reaching a more serene and balanced daily life, coaching you to touch your spirituality from deeper within.
-Improve Memory and Cognitive Functioning
-Relieve Anxiety and Feelings of Panic or Depression
️ Improve Strength and Breath Control
️ Calm the Mind and Improves Sleep
Know yourself more deeply

Rates

Rate

L905

Pack prices

5h: L4525
10h: L9050

free lessons

The first free lesson with Tanya will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L905/h

YogaTeacher RYT /500+ /RYCT 200 hr California based (Eng/Italian languages) Meditation, Pranayama, Hatha, Vinyasa Restorative Yoga practices

Lesson location

About Tanya

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About the lesson

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Pack prices

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