1st lesson free
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Rodi
- Rate L445
- Response 1h
-
Students1
Number of students Rodi has accompanied since arriving at Superprof
Number of students Rodi has accompanied since arriving at Superprof
L445/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Your Yoga and Meditation Teacher specialized in stress reduction and relaxation techniques
- Yoga
- Hatha yoga
Lesson location
About Rodi
Hi! My name is Rodi and I am a Yoga practitioner and teacher. My personal life experiences prompted me to become a student of relaxation and stress reduction techniques.
My goal is to inspire others to follow a healthy lifestyle by minimizing tension, which then results in improved overall health.
Everything I teach comes mostly from personal experiences, I pass on what has worked for me and my students, up to now.
There's still a lot to say about me, but we'll get to know each other better in class!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Other Extracurricular
Children
- English
All languages in which the lesson is available :
English
The class varies according to your needs. One of my typical classes would include:
* An initial warm-up phase, connection with the body, breathing exercise;
* The central part of the practice is more active and we focus on releasing tension;
* The final part is relaxing and meditative.
You do not have to be super flexible or an experienced yogi! What matters is presence and dedication!
Everyone is welcome!
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Rates
Rate
- L445
Pack prices
- 5h: L2,227
- 10h: L4,453
free lessons
The first free lesson with Rodi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L445/h
Rodi's Video
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